Use the bench at an incline with the smith bar for incline bench presses . Fast & Free shipping on many items! The smith bar allows you to safely lift without a spotter. Get the best deals on Bench Press and upgrade your home workout gear with the largest online selection at eBay.com. The smith machine portion of the MD-9010G can be used for squats or can be used with the bench for presses. The Decline Barbell Bench Press is a compound movement exercise that is a great complimentary exercise to the Smith Machine Press because (1) it targets the lower chest as opposed to the middle chest and (2) as a free weight exercise it utilizes more muscle stabilizers required to balance and control the weight during exercise execution. Bench presses are great exercise movements as they seriously work out your triceps, shoulders, and chest. It’s considered by some to be the most effective compound movement for a full upper-body workout. hot sale multi functional weight lifting squat bench power Cable equipment GYM Fitness Equipment Commercial Smith Machine US $197.83-$200.74 / Piece 30.0 Pieces (Min Order) Hits quads, glutes, hamstrings, calves, core. Incline Bench Press with Smith Bar. Package Deal - Deluxe Smith Machine with Adjustable Bench + 20kg Olympic Bar & Collars + 145kg Olympic Weight Plates (Package Price) Normally $3,599.00 Sold Out $2,450.00 Sold Out The Smith machine also has built in safety mechanisms such as adjustable safety arms and multiple lockout points keeping the trainee from getting pinned or injured in the event of a missed rep. The Barbarian and Megatec smith machines come with a built in half racks, that allows you to switch from free weight bench press into 45 degree incline smith machine press or a decline chest press. Product Title Marcy Pro Smith Machine Weight Bench Home Gym Total ... Average rating: 2.4 out of 5 stars, based on 5 reviews 5 ratings Current Price $2499.99 $ 2,499 . The Bench Press.com TOP SITE MEDIA, INC. sales@thebenchpress.com. From arm day to leg day, the Weider Pro Smith Weight Cage has everything you need to get ripped. Shop our selection of Hoist Fitness products at the lowest prices. When used properly a smith machine is a great way to allow for lifting heavy weights without the need for a spotter. However, if you do calf raises, rack pulls, bench pressing with an adjustable bench you will be hard pressed to find a better piece of fitness equipment for it. If you were lucky enough to own Barbarian Smith Cable Rack or Barbarian Monster you can jump to cable crossover straight away and do some chest flys. Smith machine exercises such as the bench press and squat are great mass builders and can be used to supplement free weight exercises with Olympic bars. Authorized dealer of Hoist Fitness products. 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