Two 1-ounce slices of Swiss cheese contain 213 calories. 0 (0) 30 mins. Click, Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Ham, Cheese & Tomato Toasted Sandwich (White Bread), Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. 3 oz. Recipe of the Day . Top with 1 lettuce piece, the ham, Singles, tomatoes and remaining lettuce piece; cover with … Cook 3 minutes on each side or until cheese melts and bread is toasted (leave cast-iron skillet on sandwiches while they cook). 139. Cholesterol 238g. Ham Sandwich. 8.6g. Daily Goals. Caramels. Ingredient. Repeat with the remaining sandwiches. Bread = 160 calories Ham = 60 calories Cheese = 70 calories Mayo = 60 calories Lettuce = 10 calories Tomato = 20 calories Salt = 15 calories Pepper = 15 calories Altogether your sandwich would have been: 410 calories. toasted ham-cheese-and-tomato-sandwich nutrition facts and nutritional information. Log food: Starbucks Sausage, Cheddar & Egg Sandwich. Ham, Cheese and Tomato Sandwich . KRAFT BARBECUE SAUCE. Track calories, carbs, fat, and 16 other key nutrients. 2 slice Whole-wheat bread 1 tbsp Mayonnaise-like dressing 1/4 cup slices Cucumber 4 slice, medium (1/4" thick) Tomatoes 1 oz Cheddar cheese 1/2 cup shredded Lettuce 2 slice Sliced ham Nutrition 406.5 calories 33.4 grams carbs 19.8 grams fat 24.4 grams protein 5.7 grams fiber 63.6 mg cholesterol 8.1 grams saturated fat 1179.8 mg sodium 6.8 grams sugar 0.3 grams trans fat Four 1-ounce slices of ham that have 11 percent fat add an additional 183 calories to the sandwich. Find calories, carbs, and nutritional contents for toasted ham-cheese-and-tomato-sandwich and over 2,000,000 other foods at MyFitnessPal.com. 1 order (120g) Nutrition Facts. Nutritional Info. 500 calories. calories. Prot. Heart-Shaped Ham, Cheese and Carrot Sandwiches . Waffle House. When one side is toasted, turn sandwich over. Recipes & Inspiration. Fitness Goals : Heart Healthy. Ham Cheese Tomato Sandwich Recipes 749,594 Recipes. This search takes into account your taste preferences. Ham, Tomato, and Swiss Sandwich . 0 (0) 15 mins. Hours of Cleaning. Fat 54g. Nutrition Facts. Percentages are based on a diet of 2000 calories a day. tomato paste, roast beef, fried egg, ham, sausages, beer, sausage and 12 more Pita Pocket Sandwich Madeleine Cocina cheese, ham, pita breads, chipotle salsa, refried beans Serving Size : 1 cup. Daily values are based on 2000 calorie diet … Ham. Rosemary & Sundried Tomato Ham Capturing the sun-drenched flavors Tuscany, Boar's Head Rosemary & Sundried Tomato Ham is coated with a culinary blend of herbs, spices, and sundried tomatoes. How does this food fit into your daily goals? Serving Size : 1 raw. 1 sandwich (102g) Nutrition Facts. 0 (0) 15 mins. Place a cast-iron or heavy skillet on top of sandwiches; press gently to flatten. 300 calories. Use the panel below to find nutrition facts for different quantities: 568 / 2,000 cal left. If you decide to use mayonnaise, a tablespoon will increase the calories in your wrap by 95, while mustard only adds 3 calories per teaspoon. Daily Goals. You're taking control of your fitness and wellness journey, so take control of your data, too. Add volume and nutrients with romaine lettuce and slices of tomato. 568 Cal. Ingredients. Calorie Breakdown: 27% fat, 54% carbs, 19% prot. 4.75 (4) 785 mins. Log food: Starbucks Ham & Cheese Croissant. Nutrition information for STARBUCKS SANDWICHES. What is my Recommended Daily Intake? 1 sandwich (145g) Nutrition Facts. 13 / 67g left. Heat a large nonstick skillet over medium heat. Topic of the Day . Main info: Ham & Cheese Sandwich with Lettuce and Tomato on White. Sodium 2,300g--/ 2,300g left. 41 % 32g Carbs. 100g of sandwiches with ham and cheese have about 213 calories (kcal). 22 grams protein. 320 calories. Cook 3 minutes on each side or until cheese melts and bread is toasted (leave cast-iron skillet on sandwiches while they cook). For optimal nutrition, make your sandwich with whole-grain bread, which has more fiber and other nutrients than refined white versions. Altogether your sandwich would have been: 410 calories. 2 oz fat free cream cheese; 1/2 tsp or 1 packet mustard; 1/2 tbsp worcestershire sauce; 1 medium whole tomato; 1/4 tbsp chives; 6 oz lean ham; 1 large whole wheat pita; Directions. To keep calories under control, use mustard instead of mayonnaise. To keep calories under control, use mustard instead of mayonnaise. Nutrition Facts. A slice of cheddar cheese adds 113 calories, and Swiss cheese has 106 calories per slice. Toggle navigation Toggle search bar. Log food: Ham & Cheese Sandwich Typical recipe. Repeat with the remaining sandwiches. Claussen. 32. https://www.myfoodandfamily.com/.../052333/turkey-ham-sun-dried-tomato-sub It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). https://www.food.com/recipe/grilled-cheese-tomato-sandwich-49981 62 % 25g Fat. Ham, Cheese & Tomato Toasted Sandwich (White Bread) (McDonald's) per 1 serving - Calories: 349kcal | Fat: 9.80g | Carbs: 40.10g | Prot: 22.90g Nutrition Facts - Similar. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Ham Sandwich; Ham Sandwich. 0 (0) 15 mins. Preheat skillet on medium heat or griddle to 350°F. 0 %--Fat. 21 % 29g Protein. Calories per serving of Sandwich with lettuce, tomato, mayo, swiss cheese, and honey ham 129 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2.15 serving) 70 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.78 oz) 66 calories of Oscar Mayer Honey Ham 3 slices, (1.10 serving) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 159 minutes to burn 570 calories. Add 2 sandwiches to pan. 210 calories. *Based on an RDI of 2000 calories . 530 calories. Serve immediately. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. There are 370 calories in 1 toastie of McDonald's McCafe Australia Ham, Cheese & Tomato Toastie. Popular Cookbooks . Nutritional Info. Fitness Goals : Heart Healthy. 48 % 29g Fat. There are 298 calories in 1 serving of McDonald's Cheese & Tomato Toasted Sandwich (White Bread). Spread cheese mixture on inside of pita halves. Home; Blog; Help ; Sign In; Join; Search foods. Calories per serving of Sandwich with lettuce, tomato, mayo, swiss cheese, and honey ham 129 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2.15 serving) 70 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.78 oz) 66 calories of Oscar Mayer Honey Ham 3 slices, (1.10 serving) Expect your ham and cheese baguette to have about 822 calories. 0 (0) 90 mins. Other Common Serving Sizes: Serving Size Calories; 1 oz: 68: 100 g: 241: 1 sandwich: 352: Related Types of Sandwiches: Peanut Butter and Jelly Sandwich: Chicken Sandwich with Spread: Turkey Sandwich with Spread : Cheese Sandwich: Roast Beef Sandwich : view more sandwiches … 100g of tomato sandwiches have about 175 calories (kcal). Calorie Goal 1,790 cal. Cholesterol 300g--/ 300g left. https://www.food.com/recipe/grilled-cheese-tomato-sandwich-49981 Skip. Calorie breakdown: 39% fat, 38% carbs, 23% protein. 1.9. : Calorie Breakdown: 48% fat, 37% carbs, 16% prot. My Food and Family . 39.4g. 54 items found. : Calorie Breakdown: 39% fat, 38% carbs, 23% prot. per 1 serving - Calories: 330kcal | Fat: 9.50g | Carbs: 35.10g | Prot: 23.00g, per 1 serving - Calories: 349kcal | Fat: 9.80g | Carbs: 40.10g | Prot: 22.90g, per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g, per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g, per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g, per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g, per 1 sandwich - Calories: 259kcal | Fat: 13.68g | Carbs: 23.83g | Prot: 10.11g, per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Prot: 14.51g, per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g, per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Calorie Goal 1,432 cal. Good Seasons. Log food: Arby's Hot Ham n' Cheese. Salt = 15 calories. 0 (0) 30 mins. The result is a unmistakable rich rustic taste. How does this food fit into your daily goals? There are 570 calories in 1 order of Snappy Tomato Pizza Ham & Cheese Hoagie. Grilled on the bottom to golden brown, this cheese, ham and tomato sandwich is so tasty you won't miss the second slice of bread. Cholesterol 300g--/ 300g left. Visit CalorieKing … Fat. JET-PUFFED. 210 / 2,000 cal left. CoolWhip. Add volume and nutrients with romaine lettuce and slices of tomato. Add volume and nutrients with romaine lettuce and slices of tomato. A cup of Romaine lettuce only has just 8 calories, and a small, sliced tomato adds 16 calories. Nutrition Facts. Log Food. Minutes of Cycling. A cheese and tomato sandwich makes a healthy lunch option, especially when paired with a side salad. Fat 67g--/ 67g left. Ham, Cheese, and Tomato Subs . Nutritional Info. https://www.mcalistersdeli.com/menu/sandwiches/ham-and-cheese-melt Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 331 / 2,000 cal left. Toggle navigation. A.1. 85.05 g. bread. Mayo = 60 calories. Pepper = 15 calories. Calories, fat, protein, and carbohydrate values for for Ham Sandwich and other related foods. 284 calories. 210 Cal. Ham and Tomato Club Sandwich with Lettuce and Spread. Half a tablespoon of unsalted butter has 51 calories, while 1 1/2 teaspoons of prepared mustard has five calories. Pasta Salad with Ham, Melon and Mozzarella . 1 sandwich (262g) Nutrition Facts. Log Food. 3 oz. Cooking for Kids . Ham and cheese submarine sandwich, tomato and spread, with lettuce Select serving size: 100 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Spray skillet or griddle with cooking spray. 1 sandwich (102g) Nutrition Facts. Ham, Cheese and Tomato Sandwich . Breadwinner - Ham, Cheese , Tomato Sandwich. 8 grams fat. Ham = 60 calories. 0 %--Carbs. Combine cream cheese, Worcestershire sauce, chives and mustard. Two medium-sized slices, which each measure 4-by-2 1/2-by-1 3/4 inches, have 370 calories. 1 order (170g) Nutrition Facts. Generic - Ham, Cheese and Tomato Sandwich on Sourdough Bread. Nutrition information for STARBUCKS SANDWICHES. Four 1-ounce slices of ham that have 11 percent fat add an additional 183 calories to the sandwich. How many ingredients should the recipe require? A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. Ham, Tomato & Cheese Omelette. There are 376 calories in 1 toasted sandwich of Toasted w. Cheese & Tomato w. 3 tsp fat. 749,594 suggested recipes. Grilled Cheese & Tomato Sandwich Eat Smarter. https://www.tasteofhome.com/recipes/ham-potato-salad-sandwiches Minutes of Running. There are 184 calories per 100g of 7 Eleven Ham with Cheese and Tomato Sandwich . There are 549 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Fitness Goals : Heart Healthy. BAKER'S Chocolate. How does this food fit into your daily goals? 320 calories ... Starbucks Roasted Tomato & Mozzarella Panini. 1 serving. Sodium 726g. https://fastfoodnutrition.org/panera-bread/ham-egg-roasted-tomato-sandwich Lite'n'easy. 2 slice Whole-wheat bread 1 tbsp Mayonnaise-like dressing 1/4 cup slices Cucumber 4 slice, medium (1/4" thick) Tomatoes 1 oz Cheddar cheese 1/2 cup shredded Lettuce 2 slice Sliced ham Nutrition 35 grams carbs. Other Popular Results; Toasted Wholegrain Ham, Cheese, Tomato and Avocado. There are 259 calories in 1 Cheese and Tomato Sandwich. Calories per: ounce | single piece In particular, medium size ham and cheese sandwich (208 g) has about 443 calories. Calories per: ounce | single piece For example, medium size tomato sandwich (155 g) has about 271 calories. 0 %--Protein. =) How does this food fit into your daily goals? Two 1-ounce slices of Swiss cheese contain 213 calories. It is about 11% of daily calories intake for adult person with medium weight and medium … 25 / 67g left. SPIRULINA . Mixed Grain Risotto with Kale . There are 352 calories in 1 Ham and Cheese Sandwich. https://www.sunset.com/recipe/ham-manchego-sandwiches-with-tomato-jam Fat 38g. 37 % 13g Fat. Daily Goals . https://www.hellmanns.com/us/en/recipes/ham-and-cheese-sandwich.html 1,574 / 2,300g left. Log Food. Calorie Goal 1,690 cal. Cook until both sides are toasted and cheese is melted. Starbucks Turkey Bacon & Egg White Sandwich. 420 calories. Matt's Toasted Ham Cheese and Tomato Sandwich. The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. 13% . Place a cast-iron or heavy skillet on top of sandwiches; press gently to flatten. Calorie Goal 1,678 cal. Last updated Dec 13, 2020. 370 calories. Lettuce = 10 calories. Tomato = 20 calories. 304 calories . Photos + Add a photo Nutritional Summary: Cals. It has 17 grams of protein, 25 grams of total carbohydrates and 6 grams of total fat, 2 grams of which are saturated fat -- 8 percent of the maximum daily value for a healthy adult on a 2,000-calorie diet. Learn more about your rights and options. 13.8g. Grilled on the bottom to golden brown, this cheese, ham and tomato sandwich is so tasty you won't miss the second slice of bread. ... Starbucks Ham & Cheese Croissant. https://www.sunset.com/recipe/ham-manchego-sandwiches-with-tomato-jam Fitness Goals : Heart Healthy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 105 minutes to burn 376 calories. Ham, Cheese and Tomato Relish Sandwiches . Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. How does this food fit into your daily goals? Homemade - Club Sandwich (Wheat, Ham, Turkey, Bacon, Lettuce, Tomato, Cheese, Mayo) Serving Size : 1 Sandwhich. Start your food diary today! Ham, Cheese and Watercress Sandwich . Topic of the Day . 0 (0) 27 mins. 27 % 25g Carbs. Lite'n'easy. 48. 35 recipes. Serving Size : 1 sandwich. 22 % 17g Protein. Carbs. … Track calories, carbs, fat, and 16 other key nutrients. Toasted Wholegrain Ham, Cheese, Tomato and Avocado. Calories. Heat a large nonstick skillet over medium heat. 2 grams fiber. Get full nutrition facts and other common serving sizes of Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread including 1 oz and 100 g. You'd need to walk 103 minutes to burn 370 calories. Sodium 2,300g--/ 2,300g left. https://fastfoodnutrition.org/panera-bread/ham-egg-roasted-tomato-sandwich 31 to 40 of 15500 for Ham, Cheese & Tomato Jaffle. Nutrition facts for Ham and cheese submarine sandwich, tomato and spread, with lettuce, recommended daily values and analysis. Log food: Tim Hortons Ham & Swiss Sandwich. Toasted Ham Cheese and Tomato Sandwich. The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. 738 calories. 331 Cal. 507 calories. 1,280 / 2,300g left. 31 % 42g Carbs. 298. https://www.hellmanns.com/us/en/recipes/ham-and-cheese-sandwich.html Sodium 1,020g. Fat 42g. 322 Cal. Start your food diary today! Sandwiches with Ham, Shrimp and Vegetables . 1 sandwich. 85.05 g. sliced ham. App Database; Consumer Tools; Business Solutions ; Contact; Login; Search Food Database. Bread = 160 calories. 29 / 67g left. 11 % 10g Protein. 318 calories. Log Food. Cholesterol 300g--/ 300g left. 0 (0) 15 mins. A great sandwich for lunch. reFuel Foods - Ham Cheese and Tomato Sandwich. 0 (0) 15 mins. In addition to the cheese, it may also include lettuce, tomatoes, pickles and/or condiments such as mustard or mayonnaise. Place shredded cheese and tomato slices between the bread slices and place onto heated skillet, pressing down once or twice while grilling. Add 2 sandwiches to pan. Daily Goals. Calorie Goal 1,669 cal. 1 sandwich. How does this food fit into your daily goals? Two slices of regular deli ham with 11 percent fat weighing 2 ounces contains 102 calories. 322 / 2,000 cal left. Matt's Toasted Ham Cheese and Tomato Sandwich, Ham, Cheese, Tomato, Avocado Toasted Sandwich on Multigrain, Ham, Cheese and Tomato Multigrain sandwich. bread, garlic, fresh thyme, tomato, smoked mozzarella cheese … Cheese = 70 calories. 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And carbohydrate values for for Ham Sandwich ; Ham Sandwich ; Ham.... Control, use mustard instead of mayonnaise calories to the Sandwich contain 213 calories: //fastfoodnutrition.org/panera-bread/ham-egg-roasted-tomato-sandwich Ham, Cheese Tomato... ; toasted Wholegrain Ham, Cheese and Tomato Sandwich ( White bread ) use and Privacy Policy ; in! Walk 159 minutes to burn 570 calories slices, which has More fiber and other related foods and., 19 % prot Hot Ham n ' Cheese ( leave cast-iron skillet on while... It may also include lettuce, tomatoes, pickles and/or condiments such as mustard or mayonnaise or skillet... To use MyFitnessPal, you are acknowledging and agreeing to the Sandwich only has just 8 calories, carbs 16. Just 8 calories, while 1 1/2 teaspoons of prepared mustard has five calories whole-grain bread which... Medium size Tomato Sandwich makes a healthy lunch option, especially when paired with a side salad 443. 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Values for for Ham, Cheese and Tomato Sandwich calories... Starbucks Roasted Tomato & Panini... Search food Database sliced Tomato adds 16 calories: Starbucks Sausage, Cheddar & Egg.. Mozzarella Panini use mustard instead of mayonnaise app Database ; Consumer Tools ; Business Solutions Contact! Fiber and other nutrients than refined ham cheese and tomato sandwich calories versions sides are toasted and Cheese baguette to have about calories... Lettuce and Spread, with lettuce and slices of Tomato minutes on each side until! Bread, which each measure 4-by-2 1/2-by-1 3/4 inches, have 370 calories photos + add a photo nutritional:... ( leave cast-iron skillet on top of sandwiches ; press gently to flatten 298 calories in 1 toasted (! Pickles and/or condiments such as mustard or mayonnaise Terms and Conditions of use and Privacy.... 3 minutes on each side or until Cheese melts and bread is toasted ( leave skillet... 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More fiber and other nutrients than refined White versions ( leave cast-iron skillet on top sandwiches. 570 calories unsalted butter has 51 calories, fat, and carbohydrate values for for Ham and Cheese to., medium size Tomato Sandwich ( 208 g ) has about 443 calories count and nutrient data for all sizes! 1-Ounce slices of regular deli Ham with Cheese and Tomato Sandwich nutritional for! Of sandwiches ; press gently to flatten, so take control of your and... Nutritional Summary: Cals size Tomato Sandwich with Ham and Tomato Club Sandwich with lettuce and of! ' Cheese app Database ; Consumer Tools ; Business Solutions ; Contact ; Login ; foods! 320 calories... Starbucks Roasted Tomato & Mozzarella Panini 2,000,000 other foods at MyFitnessPal.com 8. ; Contact ; Login ; Search foods, turn Sandwich over % prot half a tablespoon of unsalted butter 51!
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