This is good mexican street food - possibly better than some of what you'd get on the streets of Mexico City. Little G Burrito Meal. Her top tips for gomez choices include reducing your portion size and getting in more fruit, vegetables and guzman wherever possible. A great source of protein, low fat, low GI ingredients, low sugar, gluten free and lactose free. Eating Out. Aussie steak and butterflied chicken thigh and drum fillets are marinated over night and grilled to perfection. Guzman y Gomez: Delicious and healthy food - See 95 traveler reviews, 9 candid photos, and great deals for Newcastle, Australia, at Tripadvisor. The Mild Veggies and Gauc option has just 480 calories (regular is 916). Delivery & Pickup Options - 18 reviews of Guzman Y Gomez "I am a native Texan, and Tex-Mex is a staple in my house back home. Oh, and the US Guzman and Gomez calories are slightly different. We had. Keep active and healthy with GYG basketballs, rugby, AFL, netball and soccer balls when you purchase a Family Fiesta! Eat in and take away are available. This is a place for those who exercise so they can eat pizza. Guzman y Gomez within walking distance from our home there. Little G Nachos Meal. Exercise After Microblading: What You Need to Know, Exercise After Fillers: What You Need to Know, Zambrero Calories: 20 Choices Under 400 Calories, Wagamama Calories: The Lowest Calorie Options to Choose. Wait, are the tortillas not vegan? Guzman y Gomez: Healthy fast food - See 75 traveler reviews, 17 candid photos, and great deals for Erina, Australia, at Tripadvisor. If youâre looking for something more filling, try the Mini Mild Veggie Burrito Bowl which has 422 calories (upsize to regular and youâre looking at 686 calories). Most notably, these ⦠But ⦠Four hacks to stay slim and healthy everyday at Guzman y Gomez - A Healthy View. The Mild Grilled Chicken Soft Flour Tacos are only 194 calories each and the hard ones are slightly less at 193 calories. eval(ez_write_tag([[250,250],'notyournormalhealthblog_com-large-mobile-banner-2','ezslot_2',117,'0','0'])); Basically, as a general GYG nutrition rule â if the dish comes with guac, veggies are your lowest calorie choice, if it doesnât, head towards the chicken option. Guzman y Gomez is Australiaâs favourite healthy Mexican. Pages Businesses Food & Beverage Restaurant Latin American Restaurant Mexican Restaurant Guzman y Gomez Videos For GYG CLEAN is the NEW HEALTHY! Traditional Mexican food that combines choice cut steak, beef, pork, chicken and fish, vegetarian black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. We believe GYG will be the McDonaldâs of the next generation, re-defining the future of the global QSR industry. Learn how your comment data is processed. Chose wisely and chose variety, but skip ⦠Again the Mild Seared Barramundi is super close to chicken calories at 413 for the mini version (and 668 for regular). And yes people, it includes burrito purveyor Guzman Y Gomez. I do, however, love Sour Cream and Guacamole â which do add a whack of calories back on â an extra side serving of guac adds 126 calories, one of sour cream is 163. Iâm guessing thatâs because, with the burrito options, guac is an extra with the meat-based proteins, but comes as standard with the veggies bumping up the calories (albeit it with mostly healthy fat). CAFÉ HOLA JUST GOT A WHOLE LOT SWEETER ððð FREE DELIVERY FROM MENULOG ððð Now I admit, they donât give the calories of absolutely everything on their nutrition facts â I canât, for example, tell you how many calories are in the rice they scoop on, but, if Iâm not super hungry, Iâll skip that and the cheese â the black beans are my favourite anyway. That might sound like a statement from the school of obvious but Iâll admit, until I wrote this and I looked at the exact number, I didnât think it would make THAT much difference. Guzman y Gomez is expected to keep building its Australian store network and capture a larger slice of the country's $16.9 billion a year fast food and takeaway food services market. âClean is the new healthy,â he said. In Australia, the franchised business has 135 restaurants in operation. It also doesnât allow for adding extra sour cream, cheese or guac â weâll get to what happens if you add those in a minute! 8 Ways to Make Today's Workout Way More Fun, How to Get Happier and Fitter with a Gratitude Walk, Canicross: Get yourself a four legged fitness buddy. Guzman Y Gomez have nailed Mexican street food. guzman Ground beef, Jack cheese, Iceberg lettuce, in a Gomez hard shell corn tortilla. Again, the Mild Grilled Chicken and the Barramundi are your lowest calorie variants â I suppose because of the way that the dishes in Guzman y Gomez are prepared there isnât going to be a huge variation between the toppings, only how you have them prepared.eval(ez_write_tag([[468,60],'notyournormalhealthblog_com-leader-3','ezslot_6',114,'0','0'])); So, to give you your at a glance guide, youâre looking at 454 calories for the mini Mild Grilled Chicken Burrito (but a much higher 777 for the regular), 457 for the mini Mild Seared Barramundi (782 for regular). Fresh cut thigh fillets are marinated overnight and ⦠This site uses Akismet to reduce spam. Traditional Mexican food that combines choice cut steak, beef, pork, chicken and fish, vegetarian black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. It is also Australiaâs fastest-growing fast food company, serving real, made-to-order Mexican food using fresh, whole produce and authentic ingredients. Our menu items are customisable to suit your dietary needs. Guzman Y Gomez (GYG) has announced a 100% clean food menu. Well for starters it was launched in a pub, but mostly because this is a place that aims to make being healthy quick, easy and painless. Burritos: These are my favourite Guzman y Gomez dish and Iâm pleased to see that if I do opt for one Iâm not doing too much damage â it seems that adding a wrap to a mini-serve only adds 44 calories (or about 114 calories if you go regular) over picking the burrito bowl. Also, if youâre like me and work in calories rather than kilojoules you also donât have to divide the instore information by 4.2 while a queue of hungry people tut behind you. Did We Help You Out Today? Sharing is caring! Cali Burrito: âItâs fries in a Burritoâ is the tagline for this dish â add to the fact that it also comes with guacamole and not surprisingly, the Cali Burritos are a little bit higher in calories than the standard one. Silver and metallics are very in right now, making our aluminium-wrapped burritos the hottest, freshest, most delicious accessory in town. NUTRITIONAL INFORMATION DELICIOUSLY REAL Traditional Mexican style food that combines choice cuts of beef, pork and chicken, beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. a mini serve of the Mild Sauteed Vegetables is 502 calories (the regular is 1000. Iâll now definitely swap to the smaller size. But what if you donât want either of those? Before our stunt here in Singapore I lived in Brisbane AU. Read more However, healthy are almost always some fairly safe choices you can steer to and good rules of thumb you can follow. Up to 24 hour marinades, chip-tasting sessions and chillies really get us Guzman y Gomez is more than accommodating to Vegans (happy to exclude cheese) and the burritos and nachos are delicious at a great, affordable place. Weâve gone through the Guzman y Gomez nutritional information and picked out the lowest calorie options so you can go in there with a plan. Say HOLA to breakfast at Guzman y Gomez! As I said, one of the reasons why Guzman and Gomez is a good choice when youâre trying to slim is that you can pick what you want in your dish â and leave out some of the more calorific options. It looks like the spicy options use a little more fat. eval(ez_write_tag([[728,90],'notyournormalhealthblog_com-leader-2','ezslot_5',115,'0','0'])); The Mini Grilled Chicken Cali Burrito has 579 calories â 135 more than the standard. Delivery & Pickup Options - 14 reviews of Guzman y Gomez "It may be a chain but dios mio! I mean, who doesnât want to spend their evening sipping on ⦠eval(ez_write_tag([[300,250],'notyournormalhealthblog_com-large-mobile-banner-1','ezslot_1',119,'0','0'])); So, in this case, if you want to try the lowest calorie option then you need to order the Mild Sauteed Vegetable with Guacamole Salad which has just 238 calories. And again, like with the Cali Burrito, the lowest calorie option for the nachos is the Mild Sauteed Vegetables with Guacamole. 0 Comments. Living overseas for the last 2 years, I have come to find it hard to find a good substitute. You could add a side of Black Beans for another 154 calories and have a pretty good meal for under 350 calories. It's a place where exercise is fun - and occasionally called off because you had too much Prosecco the night before. Oh, and if you do think in kilojoules, the lowest calorie option is also the lowest kj one so you can still take the advice that follows. Your guide of filling, melted Jack Cheese healthy our freshly guzman corn chips, plus Carrot Discs or Gomez fries and a Water. Not many, just under 20 difference between spicy and mild for a regular size but Iâm surprised it makes a difference. So, how do you say Saucony, Nike and Fabletics? Gulp!). The former New York hedge fund manager, who started the Mexican chain in Newtown in 2006, has spent the last four years on a mission to make his menu â100 per cent cleanâ, meaning âno added preservatives, no artificial flavours, no added colours and no unacceptable additivesâ. Instead, US Guzman fans will have to travel to Naperville, a growing suburb 40 minutes outside of Chicago to get a taste of the Aussie success-story. Itâs also clear to see that if you can bring yourself to order a mini portion rather than a regular, youâll be able to satisfy your GYG craving without considerably fewer calories. The Facebook event already has a staggering 440+ attendance, with over 1000 people marking that theyâre interested. It's a place for normal folk who just want to live a healthier life so they can live a longer one. Nacho Fries: Again, theyâre not screaming low calorie at me from the description, but weirdly, they are slightly lower in calories than the original nachos. Magellan pays up for Guzman y Gomez. All jokes aside, our food is bloody good. The lowest calorie Burrito Bowl in GYG is the Mini Mild Grilled Chicken at 410 calories (ramp it up to Regular and youâre looking at 663). Situation GYG is Australiaâs fastest growing quick serve restaurant group, re-inventing the fast food industry by serving made to order, clean and healthy Mexican food in 140 stores across Australia, Singapore, Japan and now the US. Please, come make yourself at home. 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